I have to thank you for your class! Today is the best I have felt in several years! Not because I don't hurt, but because I have changed my mind about it! Thought you should know...
By Teresa L.
Thank you so so much for the time, energy, guidance and wonderful teaching you shared with us! I also met my goals - supporting mind, body, and spirit; blending MBSR with Reiki practice and my education/consulting practice.
By Lynne M.
"The skills taught in this course are very important in enabling one to manage even the most challenging stressors that one may be confronted with.
They can be applied to virtually all aspects of your life. The quality of virtually everything that you do can be improved by applying mindfulness techniques. I would say this is probably one of the most important 'life skills' to be learned."