Mindfulness Programs & Events

Mindfulness Programs & Events

Find a class, workshop, event or retreat to improve your wellness.

Current Offerings

Mindfulness Classes and Workshops

Find a class or workshop that's right for you, right now.  Current offerings include; Mindfulness Based Stress Reduction (MBSR), Mindful Meditation and Mindful Eating programs

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Special Events

Find out what Special Mindfulness Events are scheduled for Central Oregon.

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Retreats &Travel

Find a retreat or destination where you can immerse yourself in nurturing your body, mind and spirit.

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