The Connection Registration

The Connection Film

Come see “The Connection” a documentary about the mind-body connection and mindfulness practices for health and healing.  This event is FREE.  The next showing of The Connection is TBA.  Please register so that we know you are coming.

Discover the amazing innate ability you have to heal.  This film explores the critical connection between stress and illness. After being diagnosed with an autoimmune disease, journalist and filmmaker Shannon Harvey traveled the world in search of the missing link in healthcare. From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, this documentary delves into the link between our mind and body.

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"MBSR provided practical tools to help me to improve communication, manage stress, and provoked positive changes to my own well being."

By Betsy M.

"I would definitely recommend this course. The effect of the meditation, yoga, recordings and discussion had a profound positive effect on my feeling of being able to manage my stress. 
Overall, I feel more positive about life and being able to make positive changes that I have been wanting to make for a long time.".

By Julie O.

"The benefits of this class are a structured but not rigid venue to explore meditation and practice a wide range of mindfulness as it applies to every day life.
It's a great opportunity to explore and reflect, both individually and with the class, and build on what you are learning from week to week. 8 weeks is the perfect duration. I learned several practices and things about myself that I feel will help me feel more fulfilled in the future.""

By Jana J.